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The Bright and Dark Sides of Orange Juice Consumption

In the realm of dietary choices, few beverages have garnered as much attention as orange juice. Often touted for its high vitamin C content and purported immune-boosting properties, orange juice has long been a staple in many households.…

Is Life Feeling Serious? Revive Your Playful Spirit

We often associate playfulness with childhood, but new research suggests it holds significant benefits for adults too.  A study by psychologists at Martin Luther University Halle-Wittenberg found that people who cultivate playfulness…