It’s possible that this year’s allergies will be the worst they’ve ever been because of climate change and extended growing seasons.
Bring on the congestion, sneezing, coughing, irritated eyes, throat, and even ears. If you have seasonal allergies, you are aware of how difficult this time of year can be. According to specialists, the allergy season is now beginning earlier and staying longer, which makes it more painful for many people.
Main Cause of Early Seasonal Allergies
According to doctors and scientists, climate change is partially to blame for the more severe allergy season. There is more pollen in the air since growing seasons are longer and the first frost arrives later in many regions of the country.
In fact, a new study indicates that pollen seasons begin 20 days sooner and stay 10 days longer, according to the US Department of Agriculture. Also, there is 21% more pollen in the air today than there was in 1990.
The University at Buffalo’s Division of Allergy, Immunology & Rheumatology is led by Stanley A. Schwartz, MD, PhD. He explains how allergies are brought on by pollen.
“When an antigen, such as a pollen granule, is detected, the allergy antibody will connect to it before binding to a different cell in your body. It resembles a balloon. It ruptures and exudes these inflammatory compounds, “Schwartz stated.
As the body’s immune system overreacts to allergens like pollen, dust, and mold, seasonal allergies—also known as hay fever—occur. Seasonal allergies have become more severe and manifest themselves sooner in recent years, which can be attributed to a number of factors, including:
- Climate change: As temperatures rise, plants and trees start to discharge pollen early and in greater quantities, which causes allergy seasons to be longer and more intense.
- Urbanization: When more people move into cities, the amount of air pollution increases, which may make allergy symptoms worse.
- More awareness: As more people seek treatment for their seasonal allergies and become more aware of them, there are more cases being documented.
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Relieving your early symptoms
There are various things you can take to reduce seasonal allergy symptoms:
- Prevent allergens by staying inside during periods when pollen counts are at their highest, keeping windows closed, and using air conditioning to block out allergens.
- Try over-the-counter medications: Nasal sprays, decongestants, and antihistamines can all help with symptoms including congestion, runny nose, and sneezing.
- Consider using natural remedies: Butterbur, quercetin, and probiotics are a few herbs and dietary supplements that may assist in reducing inflammation and boosting the immune system.
- Think about immunotherapy: Allergy injections or sublingual immunotherapy can help your body become less sensitive to certain allergens, resulting in long-lasting symptom alleviation.
Before attempting any new treatments, it’s crucial to speak with a healthcare professional, especially if you use medication or have other medical concerns.
