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Risk of developing anxiety becomes higher due to long-term exposure to polluted air, study reveals

People who reside in extremely polluted areas are more likely to suffer from sadness and anxiety than those who reside in areas with cleaner air.

The study, which was published in the journal JAMA Psychiatry on Wednesday, found that persons who were exposed to greater levels of several air pollutants, such as particle pollution, nitrogen dioxide, and nitrogen oxides, over a prolonged period had an elevated risk of sadness and anxiety.

Increased Risk Of Developing Anxiety

The US Environmental Protection Agency defines particle pollution, commonly known as particulate matter, as the mixture of solid and liquid droplets in the air. It might take the shape of grime, soot, or smoke.

Coal and natural gas-fired power stations, as well as automobiles, farms, unpaved roads, construction sites, and wildfires, are also contributors.

Nitrogen dioxide pollution is typically connected with combustion byproducts resulting from vehicular traffic. In addition to vehicular emissions, oil, coal, and natural gas combustion also produce nitrogen oxides.

PM2.5, the tiniest particulate matter included in the current study, is so little 1/20th the breadth of a human hair that it can get through the body’s natural defenses.

It can become trapped in your lungs or enter your bloodstream instead of being expelled when you exhale. The particles cause irritation and inflammation and may result in respiratory issues.

Exposure can cause cancer, a stroke, or a heart attack; it could also worsen asthma, and it has long been linked to an increased risk of depression and anxiety.

For the current study, researchers examined the biomedical records of 389,185 varied volunteers from the UK Biobank, a large-scale biomedical database. During the study period, 13,131 cases of depression and 15,835 cases of anxiety were identified.

Even when pollution levels were below UK air quality requirements, those who resided in more polluted locations had an increased risk of depression and anxiety.

Men were at a greater risk of anxiety due to PM2.5 pollution than women. Others have found that exposure to air pollution may damage the central nervous system, triggering inflammation and harming the body’s cells. However, the current study is unable to determine the precise explanation for the general correlation.

Some air pollution, according to research, can also cause the body to emit hazardous compounds that can damage the blood-brain barrier, a network of blood vessels and tissues made up of tightly packed cells that protect the brain and cause anxiety and sadness.

Read more: What is FoMO? Why it could be damaging your mental health

Further Research Is Need

risk-of-developing-anxiety-long-term-exposure-to-polluted-air
People who reside in extremely polluted areas are more likely to suffer from sadness and anxiety than those who reside in areas with cleaner air.

However, additional research will be required to properly comprehend this relationship, as the neurological basis for both anxiety and depression remains unclear.

According to Dr. Marianthi-Anna Kioumourtzoglou, an associate professor of environmental health sciences at Columbia’s Mailman School of Public Health, pollution can affect the beginning of anxiety and depression. She was not engaged in the new study, but she has conducted comparative studies on the relationship between exposure to air pollution and depression.

Several studies have demonstrated that air pollution is also connected with aggravation. Thus, if there is air pollution today and yesterday, we see an increase in hospital admissions for these conditions Kioumourtzoglou remarked.

She and her colleagues have also discovered correlations between Alzheimer’s disease and Parkinson’s disease. The relationship between air pollution and the brain has been well-established in the scientific literature.

The lack of information regarding other prevalent air pollutants, such as ozone, carbon monoxide, and sulfur dioxide, is one of the shortcomings of the new research.

Not all air contaminants are created equal Others are more hazardous than others And there is still more work to be done with some diseases Kioumourtzoglou remarked.

The authors of the study believe that their findings would motivate public policymakers to decrease exposure to pollution.

Read more: Mental health, and bullying are at the top of parents’ concerns for their children

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